Slowly but surely I am learning about myself on this journey. I am learning that it is not about the number on the scale. It's not about the letter/number in the back of your clothes.
It's all about how I feel. Lately, I have felt great! When I eat the way God intended us to eat my body feels better. When I workout and exercise I have more energy (I know that sounds totally backwards).
This picture is not me by the way, and I don't know the original source. A friend emailed it to me.
I didn't know how bad I was feeling until I started eating right. Honestly, I hope I never go back to what I was eating. I know that may not be realistic, but so far I haven't. And you know what, its because I haven't wanted too. If you missed my post about the cleanse I just finished you can check it out here.
After 2 weeks of being back on track I have lost 9.5lbs and about 6 inches. But more importantly, I feel better. As a bonus, my clothes are fitting better too!